Health Benefits of Thyme
Thyme (Thymus vulgari) is a perennial herb belonging to the mint family (Lamiaceae), originating from the Mediterranean region, specifically in mountainous areas of Spain, France, Italy, and Greece. It’s a low-growing, woody shrub with small, fragrant leaves and pink to purple flowers, widely cultivated for culinary, medicinal, and ornamental uses. Thyme is prevalent in many…