Health Benefits of Lemons

Lemons are one of the most widely consumed citrus fruits globally, prized for their acidic juice, aromatic zest, and numerous health benefits. As a staple ingredient in various cuisines, they are used in cooking, cleaning, and traditional medicine. Scientifically known as _Citrus limon_ (L.) Osbeck, lemons are native to Southeast Asia, specifically the Himalayan foothills….

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