Health Benefits of Kiwi
Kiwi, botanically known as Actinidia deliciosa, is a small, furry, and nutritious fruit native to southern China, specifically the Yangtze River Valley. For centuries, kiwi was cultivated and consumed in China, where it was known as the “Chinese gooseberry.” However, it wasn’t until the early 20th century that kiwi was introduced to New Zealand, where…